Super Chocolate Avocado Frosting

So, with this recipe, we need to be straight up honest so that you’re aware because it’s so #freakingdelicious: you might need to hide this in the deep corner of the fridge so you don’t keep going for more… and make sure that nobody is dipping their little fingers for a little “taste”. A #chocolatefrosting that is filled with #healthyfats, #fiber and (we found a way to hide a vegetable) #beet, that many kids don’t like. You can smear this frosting on your cakes, cupcakes, for a pie filling, or just by the spoon (we won’t judge, we promise)!! You most likely have all the ingredients in your pantry, and all you need is to blend them together, ready for this?!

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Yield: 1 ½ cups
Prep time: 5 min
Total time: 8 min

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Ingredients
1 med ripe #avocado
¼ cup #nutbutter
¼ cup maple syrup
½ cup cacao powder
Pinch salt
1/8 tsp #cinnamon
¼ tsp #turmeric
¼ cup non-dairy milk
1-2 tbsp #beet puree (optional)

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Directions
1. To do the beet puree, you just need to shred the beet and blend with a little bit of water until the puree is super #smooth .
2. Blend all the ingredients in a food processor or blender, until the mixture is a smooth texture.
3. Keep in the fridge for 1-2 weeks.
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#food #foodismedicine #youarewhatyoueat #deliciousandnutritious #brainfood #antiinflammatory

#antiinflammatorydiet #happinessishomemade #wahlsprotocol #wahlswholistickids #healthyfoodforkids

#brainfunctionsupport #healingfoods #pickyeaters #sneakyveggies