Nachos

Happy Labor Day Everyone from the Wahls Wholistic Kids family! We are enjoying this journey with you and wanted to share our appreciation for you.⁠
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Last week we made a delicious #tacomeat and thinking about a #comfortfood to eat on a holiday Monday, spending some extra time with our family and friends we created a #nacho recipe to get everyone’s attention, and we hope you enjoy it too.⁠
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Yield: 4-6 ⁠
Prep time: 15 min⁠
Total time: 45 min⁠
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Ingredients:⁠
Sweet Potato Chips:⁠
4 lg sweet potatoes sliced 1/8” thick⁠
¼ cup coconut oil, or refined coconut oil⁠
½ tsp salt⁠
½ tsp pepper⁠
½ tsp onion powder⁠
¼ tsp garlic powder⁠
¼ tsp turmeric⁠
¼ tsp paprika (optional)⁠
Refried Beans:⁠
1 cup of seasoned pressure-cooked beans mashed⁠
Guacamole:⁠
1 ripe avocado⁠
¼ onion, grated⁠
2 garlic cloves, grated or minced⁠
1 tsp salt⁠
Handful of cilantro, chopped ⁠
½ of lemon juice⁠
Goat cheese: shredded ⁠
Taco meat: made previously ⁠
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Directions⁠
1. Preheat the oven at 375F, and prepare a flat baking dish with parchment paper.⁠
2. In a large bowl, toss all the sweet potato ingredients together. Single-layer them potato chips in the baking dish and bake them for 20 minutes, flipping half-way through.⁠
3. In the between time, mix the guacamole together, the taco meat, shredded cheese, and refined beans.⁠
4. In a serving plate, add the crispy potato chips, shredded cheese, refried beans, taco meat, and guacamole, or change the order to your preference.⁠
5. Enjoy!⁠
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Yum Yum Yum… This dish is a great choice for game nights, watching a great movie, spending time with your loved ones, and chatting away.⁠
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Have a great start of the week.⁠
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#LaborDay⁠
#FoodIsMedicine⁠
#WahlsWholisticKids⁠
#WahlsProtocol⁠
#WholisticKids⁠
#DrWahls⁠
#KidApproved⁠
#FoodForFuel⁠
#EatTheRainbown⁠
#DeliciousAndNutritious