Creamed Corn

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#ComfortFood shouldn’t be something to be scared off, but we know that #corn is not accepted in a lot of our patients and a lot of of people diets due to their dietary restrictions because of what their are going through, but growing up we always had #CreamedCorn for a #cozy #sidedish , and as we allow the use of #organic #nongmo in moderation, we decided to share an easy to go comfort food that we love:⁠
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Yield: 4⁠
Prep time: 5 min⁠
Total time: 15 min⁠

Ingredients⁠:

4 fresh corns out of the cob⁠
½ onion, chopped⁠
1-2 garlic cloves, minced⁠
1 tbsp ghee⁠
¼ tsp #turmeric .⁠
1 tsp salt⁠
1/8 tsp pepper⁠
2 tbsp non-dairy milk⁠
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Directions⁠
1. Heat a medium skillet in medium heat, melt the ghee and sauté the corn, onions, garlic, and spiced, for about 5 min.⁠
2. Put the sautéed corn with the 2 tbsp of non-dairy milk in a blender or food processor, and blend them together for a minute until all is smooshed together.⁠
3. Serve it warm.⁠

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#foodismedicine #wahlswholistickids #wholistickids #food #kidsapproved #kidfriendly #youarewhatyoueat #eatrealfood #deliciousandnutricious #healthyfinds #healthyeating #cleaneating #homecooked #homecooking #welovefood #chefslife #tasty #wholefoods #freshingredients #antiinflammatorydiet ⁠